About

I’m a 20 something female living, working and studying in the city. Wellness is a top priority for me. When I eat healthy, exercise and take care of my body… I feel I can take over the world. I look good, I feel good, I become empowered to be successful in all facets of my life.

 Here are my tips and tricks so that you can do the same. Feel free to share some of your own!

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