July 3rd SS20S Workout

Hey loves!

Check out my youtube video of a high intensity workout I did at my studio a few weeks ago.  I love this workout because it’s fast, works your whole body, and burns tons of cals. Try out the pyramid style circuit next time you exercise… and make sure you fuel your bod with good food to make your workout worth it! I like to have a protein shake for breakfast and about 30 minutes after I workout.

Until next time… stay skinny 20 something!

Be the girl other girls have crushes on.

My main squeeze Jenna Marbles on Girl crushes.
I’m guilty of this. Girls who work hard to keep it tight deserve everyones attention.

Your Stay Skinny 20 Something (SS20S) Workout today is:

3-5 rounds of:

30 sec high knees

30 sec jumping jacks

10 pushups

10 jump squats

Get after it.

Until next time….. stay skinny 20 somethings!